This blog is about fitness for people not only 40 and above but all ages. The articles are mostly from Jon Benson. Fitness, wellness, health, exercise, fun and wealth. It is exciting to be alive.

Monday, January 24, 2011

When dieting fails, do THIS:

   B O D Y   T I P S

    Fast Fitness Update From Jon Benson

~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

One of the things I learned from Bill Phillip's
FREE report...

Here ---- >  http://budurl.com/3DietingMistakes  (click)

... is what to do when a dietplan fails YOU.

You've heard me say this a thousand times.
I'll say it once more:

    You do NOT fail a dietplan.
    A dietplan FAILS YOU.

Sure, you are responsible to do something
about that let-down... no one gets a freee
ride on this planet.

So here's what you CAN DO if you feel that
a dietplan has let you down... has failed to
deliver the results you deserve.

This is totally FREE for you...

    YET:  It's being taken offline tonight at
    midnight EST....

HURRY ---- >  http://budurl.com/3DietingMistakes  (click)

Enjoy the freee tips from Bill Phillips, author
of "Body For Life"!

J O N   B E N S O N

P.S.  I just got a message from Bill a few
minutes before I wrote this email.

He said he's planning to donate a lot of
cash to buy fitness equipment for inner
city youth in Los Angeles (where he lives.)

That's the kind of guy he is: A giver.

He gave me this report, and he said, "Give
it to any and all of your readers..."

So, here you go:

CLICK ---- >  http://budurl.com/3DietingMistakes

This will really help you get back on track
if you've fallen off... and STAY on track if
you're on a fatloss roll!

P.P.S.  The alternative?

Sure, you can get angry at yourself. Kick
yourself in the tail for not having enough
"motivation" or "will-power" to see your
dietplan through...

Yet, is that really how you want to feel?
Angry? Disappointed? Disempowered?

If you want to feel EMPOWERED and
re-energized, please grab Bill's freee
report before it comes down tonight.

It's here:

CLICK ---- >  http://budurl.com/3DietingMistakes

Friday, January 21, 2011

Drop up to 19lb doing THIS 7 minutes a day

There is nothing more reassuring than knowing exactly what to expect when it comes to fatloss and dropping belly fat.

The problem until NOW was there wasn't a reliable tool to let you know how much fat you SHOULD be losing every month.

YET... now there is... and it's freee:

http://iconfident.net/emails/link.php?M=29103&N=5&L=4&F=T  <--- click.here

The freee w.eight-loss calculator is great. Yet what's even better is the fact we tell you how much you can lose in just 7 minutes a day.

7 minutes... and it's not an exercise or a dietplan. 7 minutes... and it's backed by over 39 studies from universities all over the world.

7 minutes... no kidding. Go see --

http://iconfident.net/emails/link.php?M=29103&N=5&L=4&F=T   <--- 7 minutes
a day to drop weight

You'll see our freee fatloss calculator and then the results on the next page... and without a doubt the results will surprise you.

Enjoy!

mitch wakem

P.S.  I'll be letting you in on exactly WHAT this "7-minute fatloss window" is all about on the page above.

Once you see what it is you'll want to start taking advantage of this "window" of rapid fat-burning today...

http://iconfident.net/emails/link.php?M=29103&N=5&L=4&F=T  <--- Freee
Report (*Click*)